Many of the people I work with spend their lives caring for others. I specialise in supporting healthcare professionals, including nurses, doctors, allied health professionals and other healthcare workers, as well as first responders and emergency services personnel experiencing burnout, workplace stress, trauma, compassion fatigue, anxiety and perfectionism. I also have a special interest in perinatal psychology, supporting individuals through pregnancy, birth, the transition to parenthood and the postnatal period.

Seeking support can feel like a significant step, particularly when you are used to putting the needs of others first. My aim is to provide a warm, compassionate and non-judgemental space where you feel safe to explore your experiences, develop a deeper understanding of your challenges, and build practical strategies to create meaningful and lasting change.

My approach is trauma-informed, culturally responsive and grounded in empathy, collaboration and respect. I draw on a range of evidence-based therapies to tailor treatment to your individual goals, strengths and circumstances. I am trained in Eye Movement Desensitisation and Reprocessing (EMDR), an evidence-based therapy for trauma and distressing experiences, and incorporate this alongside other therapeutic approaches where appropriate. Whether you are navigating the pressures of a high-responsibility role, recovering from trauma, managing burnout or workplace stress, adjusting to parenthood, or experiencing anxiety, depression or other life challenges, therapy is personalised to support your unique needs.

I am a registered Clinical Psychologist with over 13 years' experience working across both public health and private practice. My professional background includes the NSW Service for the Treatment and Rehabilitation of Torture and Trauma Survivors (STARTTS), followed by six years as Senior Staff Psychologist with NSW Ambulance. These roles have provided extensive experience supporting people affected by trauma, high-pressure workplaces and major life transitions, and have shaped my passion for helping those in caring professions build resilience, recover from adversity and improve their wellbeing.

I also provide professional supervision and consultation to healthcare professionals seeking a confidential space to reflect on clinical practice, ethical decision-making, workplace challenges, professional development and the demands of working in high-responsibility roles.